Did you know that, according to the World Health Organization, approximately 1.3 million women in the U.S. enter menopause each year?

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Yet so many women feel unprepared, unsupported, and misunderstood during this pivotal time in their lives. As a registered dietitian and functional medicine practitioner, I’ve seen firsthand how hormonal imbalances can impact energy, metabolism, and overall well-being.

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My own journey into functional medicine, however, began long before I started working with women in perimenopause and menopause. In my 20s, I faced a major health crisis. Doctors told me I would never work or live a typical life, even advising my husband to give up on the idea of a full recovery. Refusing to accept that as my future, I spent over a decade healing and reclaiming my life.

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That experience not only restored my health but also ignited a passion to help others. I became a registered dietitian, but something still felt incomplete. While my own health journey fueled my passion for a deeper, more functional approach to healing, it was through my work with women that I began to see a clear pattern—hormonal imbalances were at the root of many of their struggles, especially during perimenopause and menopause. Having walked through this stage of life myself, I know firsthand that balanced hormones change everything—energy, metabolism, and overall well-being.

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This realization led me to pursue advanced training in functional medicine, where I now help women over 45 uncover the root causes of hormonal imbalances, restore balance, and reclaim their energy. I believe there is always hope for a more vibrant future—and I’m here to help you find yours.

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I am passionate about supporting my patients in achieving positive health outcomes and reaching their wellness goals. I’m in it with you!